This is one of my VERY favorite songs. Anna Nalic sings it, I use it as a cool down very often at the end of class and just before meditation. The lyrics say it all. All you need is your breath. For those of you who have never meditated before and suffer from anxiety or have a high stress job, you absolutely need to try it. You'd be shocked at what taking a deep breath does for your body, mind and overall mental health. In an age where technology is holding our interpersona