The Simplest Way To Lose Weight
I have people ask me all the time, "I need to lose weight, what diet should I do?" Just yesterday a good friend of mine asked me this question. If it was last year I would have given a totally different answer, but not now. The key to weight loss is very simple. All you need to do is this: 1) Approach it from a positive mindset. Most people need to hit rock bottom before they make an effort to lose weight. Often times they are in a place of self loathing and disgust before